They are the perfect option for a quick Indian breakfast, a tea-time snack, or even children’s tiffin box recipe. These fritters make them even better that you can make them shallow or down in the air, making them still a healthy snake recipe for weight loss while getting delicious.
🌿 MATERIAL (3-4 Functions) :
2 medium boiled potatoes
½ cup boiled sweet corn (slightly crushed)
1 small onion (finely chopped)
2 green chillies (finely chopped – optional)
2 tablespoons fresh coriander leaves
2 tablespoons rice flour
½ teaspoon turmeric powder
½ teaspoon cumin powder
½ teaspoon chat masala
salt to taste
1 teaspoon oil (for shallow frying / more if deep fry)
Method :
1.Prepare the mixture – in a bowl, mash the boiled potatoes. Add corn, onion, chilli, coriander and all spices. mix well.
2.Bind and size – Add rice flour/bread crumbs to help in the bind. Size in small round or oval patties.
3.Cook the fritters – Heat a pan with a small oil. Shallow shallow until golden brown on both sides (you can also air for a low-oil version).
Serve hot with mint chutney or curd dip.
🌟 Aloo Corn Friend Why is a healthy Indian snack :
1.Balanced Energy – Potatoes give complex carbs, mix corn fiber and natural sweetness.
2.Frying less oil or frying with air makes it less calorie snacks.
3.Children friendly spices and soft textures make it great for school lunchbox.
4.Customable – You can add grated carrots, spinach or cheese for additional nutrition.
🔥 Diversity to try :
Paneer Corn Fritors – Add grated cheese to a thing twist.
Oats Corn Freets – Change rice flour with oat powder for additional fiber.
Vegetarian Options – Except Paneer/Dahi Dips, together with chutney.
✅ This potato corn fritters are an easy, healthy and delicious Indian breakfast recipe that everyone in the family will like even it is healthy Indian snacks for kids. Whether you’re looking for a quick vegetarian snack, a weight -loss breakfast, or a funny children recipe, these fritters are the right choice!
Nutrition price (about 2 fritters per 2.) :
Calorie → ~ 150 kcal
Protein → ~ 3 grams
Carbohydrate → ~ 24 grams
Fat → ~ 4 grams
Fiber → ~ 3g
