The ideal hero for your morning meal. These are healthy avacado creamy, nutrient-dense, and highly flexible recipes. We offer everything you need, whether you are searching for weight-loss avocado breakfast ideas, healthy avocado breakfast ideas, or special dietary requirements like vegan or keto.Beyond simple toast, this definitive list of the greatest avocado breakfast ideas offers delectable, filling foods that will brighten your day. In addition to quick avocado breakfast ideas for hectic mornings, we have included options for the whole family, including avocado breakfast ideas for babies and toddlers.
Now, let us explore our ten best morning avocado recipes!
1.Avocado Egg Boats (Keto and Low-Carb) :     Perfect for: Avocado and Egg Breakfast Ideas, Keto, Weight Loss! It’s a classic for a reason! It’s a complete, protein-packed meal that’s as fun to make as it is to eat.
Material:
1 ripe avocado
2 small eggs
Salt, black pepper and paprika as per taste
Optional toppings: crumbled bacon, grated cheese, chives.
Instruction:
Preheat oven to 375°F (190°C).
Peel and cut avocado in half. Scoop out a little bit of the pulp to make a large depression for the egg.
Place the pieces in a baking dish to keep them straight.
Crack an egg into each avocado half. Add salt, pepper and capsicum.
Let it bake for 15-20 min or until the egg whites are cooked.
Top with your favorite ingredients and serve immediately.
2. Simple Smashed Avocado and Cottage Cheese Bowl (healthy and high protein)
Perfect for: Avocado and Cheese Breakfast Ideas, Healthy, Weight Loss, No Bread. This is one of the simplest avocado breakfast ideas that is incredibly satisfying. The combination of creamy avocado and protein-rich cheese is a match made in heaven.
Material:
1/2 ripe avocado
1/2 cup cheese
cherry tomatoes, halved
Salt, pepper and a drop of olive oil
Optional: Everything Bagel Seasoning.
Instruction:
– Take out the cheese in a bowl.
In a separate small bowl, smash the avocado with a fork.
Top the cheese with mashed avocado, cherry tomatoes and seasonings. Drizzle with olive oil and enjoy!
3. Creamy Avocado and Banana Smoothie (vegan and kid-friendly):
Perfect for: Vegan Avocado Breakfast Ideas, Avocado Breakfast Ideas for Kids, Simple.This smoothie is creamy, naturally sweet, and packed with healthy fats. This is an excellent avocado snack idea for a 1 year old baby or toddler – just serve in a sippy cup!
Material:
1/2 ripe avocado
1 ripe banana
1 cup spinach (optional, for green chutney)
1 cup unsweetened almond milk or oat milk
1 tablespoon chia seeds (for avocado chia seed snack idea)
Instruction:
Mix all the ingredients in a blender.
Blend until smooth and creamy. Add more liquid to reach your desired consistency.
Pour into a glass and drink immediately.
4. Smoked Salmon and Avocado Cucumber Slices (keto and gluten-free):
Perfect for: Smoked Salmon Avocado Breakfast Ideas, Salmon Avocado Breakfast Ideas, Without Bread
Beautiful, easy and perfect for a special breakfast or brunch. These bites are light, fresh and full of flavor.
Material:
1/2 cucumber, cut into 1/2 inch round pieces
1/2 ripe avocado, mashed
2-3 ounces smoked salmon
Fresh dill and capers for garnish
black pepper
Instruction:
Place the cucumber pieces in a plate.
Top it up with a spoonful of mashed avocado.
Top the avocado with a small piece of smoked salmon.
Garnish with a sprig of dill, some capers and a little black pepper.
5.Avocado Chips “everything bagel” (low carb and fun):
Perfect for: avocado breakfast ideas without bread, keto, simple
Want the taste of an avocado bagel without the carbs? This recipe is for you!
Material:
1 ripe avocado, chopped
Everything Bagel Seasoning:
2 tbsp sesame seeds (white or a mixture of white and black)
1 tablespoon dried minced garlic
1 tablespoon dried minced onion
2 teaspoon poppy seeds
1 teaspoon flaky sea salt (or coarse kosher salt)
Instruction:
Simply cut up an avocado and arrange the slices on a plate.
Sprinkle bagel seasoning generously over everything.
Eat with a fork or pick it up with your hands for quick meals without any hassle.
6. Bacon and Avocado Breakfast Skillet (Paleo-Friendly):
Perfect for: Bacon and avocado breakfast ideas without eggs. This delicious skillet is hearty and perfect for a weekend breakfast. It can be easily customized and everything is cooked in one pan.
Material:
4 slices bacon, chopped
1 capsicum, cut into pieces
1/2 onion, chopped
1 ripe avocado, cut into pieces
salt and pepper
Instruction:
In a skillet over medium heat, cook the chopped bacon until crisp. Drain and set aside, leaving the bacon fat in the pan.
Fry bell peppers and onion in bacon fat until soft.
Adding back the bacon to the pan stir to combine.
Remove from heat and slowly stir in chopped avocado. Season with salt and pepper and serve.
7. Avocado and Chia Seed Pudding (vegan and make-ahead):
Perfect for: Avocado Chia Seed Breakfast Ideas, Vegetarian, Healthy. A rich, creamy and amazing tasting pudding that is actually good for you! The avocado makes it incredibly smooth.
Material:
1 ripe avocado
1/4 cup chia seeds
1 cup canned coconut milk (light or full fat)
2-3 tbsp maple syrup or agave
1 teaspoon vanilla extract
Instruction:
In a blender, combine avocado, coconut milk, maple syrup, and vanilla. Blend until completely smooth.
Pour the mixture into a jar or bowl and add the chia seeds.
Refrigerate until thick and pudding-like, at least 4 hours or overnight.
Top with berries or nuts before serving.
8. Classic Avocado Toast with a Twist (Simple and Healthy):
Perfect for: Avocado Toast Breakfast Ideas, Healthy, Simple. We can’t talk about avocado ideas for breakfast without the classic toast! Here’s one way to level it up.
Material:
1 slice of your favorite bread (yeast, whole grain, gluten free)
1/2 ripe avocado
Tomato and Avocado Breakfast Ideas: Top with chopped tomatoes and a sprinkle of flaky sea salt.
Avocado and Cheese Breakfast Ideas: Spread cheese on toast, then top with crushed avocado and black pepper.
Instruction:
Toast your bread until golden and crisp.
Smash avocado directly onto hot toast.
Season with salt and pepper and add your favorite toppings from the ideas above.
9. Guacamole-Style Scrambled Eggs (High Protein):
Perfect for: Egg and Avocado Breakfast Ideas, Healthy. Why leave the avocado aside when you can mix it right in? Avocado makes the eggs incredibly creamy.
Material:
2 eggs, fried
1/4 ripe avocado, chopped
1 tablespoon finely chopped red onion
1 tablespoon chopped coriander
squeeze lemon juice
Instruction:
Beat your eggs in a pan as you normally would.
Just before they are completely set, gently add the chopped avocado, red onion and cilantro.
Remove from heat, squeeze lemon juice and serve.
10. Super-Simple Avocado Mash for Baby (First Food):
Perfect for: Avocado Breakfast Ideas for Baby, Simple Avocado Breakfast Ideas for 1 Year Old Baby.
This is the best avocado snack idea for babies and toddlers. It does not require cooking and is rich in healthy fats for brain development.
Material:
1/4 very ripe avocado
Instruction:
Transfer the avocado to a small bowl.
Mash well with a fork until it reaches a smooth, pureed consistency. For younger babies, you can add a little breast milk, formula, or water to dilute it.
Serve immediately.
