Your Go-two healthy Indian snack solution
In the stir of daily life, it may seem impossible to take time to prepare a healthy Indian dishes for snacks and small food. We often arrive for processed foods, removing our health goals. But what if you can make a delicious, satisfactory and protein -rich snack in a short time, because it takes your tea into a decoction? This Indian style chicken salad is your answer. It is the perfect Indian snack to make in 5 minutes, basically fitting in your routine.
Let us dive into this simple, taste -taste, which will become a head in your Indian snack list.
Material:
1.5 cup ripe chicken breast, chopped (leftover or roasted chicken works great!)
1/4 cup thick Greek yogurt (or hung curd)
1 tbsp finely chopped onion
1 tbsp finely chopped cucumber (for crunch)
1 tbsp chopped silento (coriander)
1 teaspoon roasted cumin powder (cumin)
1/2 teaspoon chat masala
1/4 teaspoon pepper (black pepper)
salt to taste
A squeeze of lemon juice
Alternative: 1 finely chopped green chili for summer
Method:
Alliance: In a medium bowl, add chopped chicken, Greek yogurt, onion, cucumber and sealantro.
Season: Add all the spices- waist powder, chaat masala, black pepper and salt.
Mix and serve: Squeeze fresh lemon juice on everything. Mix well until everything is combined. Your healthy, delicious snack is ready to enjoy!
Why this 5 minute chicken salad is a winner?
This is not just a salad. It is designed with a classic Indian taste that makes it incredibly satisfactory. Unlike many healthy Indian snack dishes, which can be time consuming, this recipe takes advantage of pre-elastic chicken, making it incredibly intensified. Its:
High in protein: Keeps you complete and energetic to prevent unhealthy snacking.
Less in carbs: Healthy Indian dishes for snacks and an excellent choice for those seeking small food for weight loss.
Taste with taste: The base of a legi, spicy yogurt replaces heavy mayonnaise, keeps it light and intestines.
An incredibly versatile: Enjoy it on your own as sandwich filling, or with whole grain crackers.
Your 5 minute Indian chicken salad recipe
This recipe is designed to speed without compromising taste. For immediate food preparation, keep the pre-ripe grilled or boiled chicken.
It makes a perfect option for healthy Indian dishes for weight loss for snacks and small food, providing continuous energy without calorie load.
Suggestions and food preparation tips :
The beauty of this recipe is its versatility. How to enjoy it here:
As a salad: Serve on the bed of fresh letters.
As a wrapped: Do this with some fresh letters in a whole wheat bread or tortilla.
In the form of sandwiches: a great filling for brown bread sandwich, perfect for healthy Indian snack dishes for the office.
With crackers: Use it as a dip for whole grain crackers or vegetable rods.
Food Prep Tip: You can store plain chopped chicken in an airtight container in the fridge for 2-3 days. To maintain the best texture, collect salads with curd and spices every time and avoid sogness.
Conclusions: a new staple for your snack routine
This 5 -mint Indian chicken salad proves that eating healthy food should not be complicated or boring. It is a powerhouse of taste and nutrition that really earns its place in any list of healthy Indian snack dishes. Its quick healthy evening breakfast, a light lunch or a workout meal for meals. This is a healthy, delicious step for you.
Nutritional facts (estimated per serving)
Nutrients
Calorie ~ 220 kcal
Protein ~ 35 grams
Carbohydrate ~ 5 grams
Fat ~ 6 grams
Fiber ~ 1 gram
